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Phewa Lake in Pokhara, Annapurna South and Machapuchare behind

Mardi Himal · Variants compared

From Pokhara or from Kathmandu, four, five or ten days – and when Poon Hill or Annapurna Base Camp fit better

The trek is the same ridge in all 38 packages, but the trip around it is not. 21 packages start in Pokhara and last three to seven days, 15 start in Kathmandu and last six to twelve; in between lie bus or flight, hotel nights, city tours and up to USD 1,000. And before deciding on Mardi, it is worth looking at the neighbours: Poon Hill, two days shorter and 1,300 m lower; Annapurna Base Camp, three days longer in the next valley; Langtang, the short trek from Kathmandu without Pokhara. Here are the variants and the alternatives, with what they cost.

Editorially checked on 26 September 2026Prices as of 26 September 2026Photo: Saroj Pandey, CC BY-SA 3.0
The variants at a glance
  • 4 days from PokharaUSD 230–500 · Forest Camp, High Camp, summit morning and descent to Low Camp, Siding · 9 packages: CAN, Crystal, Pokhara Adventure, My Dream Adventure, Nomad Mountain Club, ABC Trek, Trip Pokhara, Swissa, Himalaya Trip · fast, cheap, 60 hours to 4,500 m
  • 5 days from PokharaUSD 230–550 · one more night on the ascent or two at High Camp · 10 packages: CAN to Lumre, Sisne Rover, Peace Himalaya, Nepal_first, Himalayan Recreation, Nepal Wilderness, Dadhi Ram Thapa, Mosaic, Base Camp Hike, Everest Trekking Routes · the rhythm for the altitude
  • 6–9 days from KathmanduUSD 533–1,000 · bus or flight, one to four hotel nights, the same four to five trekking days · Himalayas On Foot 6, Trek Around, Blissful, Fewa Trail (from Pokhara), Wander Walkers 7, Amazing Nepal 8, Magic Himalaya, Himalayan Adventure 9
  • 10–12 days all-roundUSD 675–1,500 · airport to airport, hotels, city tours, porter, some with flights and Lwang · Nepal Treks, Heaven Himalaya, Accessible, Ace, Classic Escapades (yoga), Alliance, Adventure Blossom, Shiva 10, Mission Himalaya 11, Alpine Club 12

Four days from Pokhara: the frame most people book

Nine packages, seven of them under USD 400 for two. The pattern is the same everywhere: morning pickup in Lakeside, an hour to Kande, five to seven hours to Forest Camp; on day two six to seven hours via Low Camp and Badal Danda to High Camp; on day three off at four to the viewpoint or base camp, back for breakfast and down to Low Camp or Badal Danda; on day four to Siding and back by jeep. Four days are for anyone who knows their altitude tolerance and has little time – you are at 4,500 m 60 hours after Pokhara, faster than the rule of thumb of 300 to 500 m of sleeping altitude per day above 3,000 allows. If you take it, turn back at the viewpoint when in doubt. CAN Travels (290 for two, 37 reviews) is the reference product; Himalaya Trip (399, with full board and private car, from two) the most complete of the four-day treks; Crystal (245) the cheapest.

Five days from Pokhara: one more night that makes the difference

Ten packages. The extra night comes either on the ascent – Deurali or Pothana on day one, then Low Camp, then High Camp (Nepal Wilderness, Sisne Rover, Peace Himalaya, Himalayan Recreation) – or as a second night at High Camp after the summit morning (Nepal_first, Himalayan Recreation) or at Badal Danda on the way back (Nepal Wilderness). In every case the first day is shorter, the ascent slower and the summit morning better rested. The price for it is small: CAN charges 230 instead of 290 for five days to Lumre, Himalayan Recreation 499 for two, Nepal Wilderness 500 with everything. For anyone going above 4,000 m for the first time, this is the right number.

Low Camp, 2,990 m: lodges on the clearing in the cloud forest
Low Camp, 2,990 m: the clearing in the cloud forest where the five-day treks spend the second night – and the four-day treks only stop for lunch.Photo: Pursob64, CC BY-SA 4.0

From Kathmandu: what bus, flight and hotel nights cost

15 packages start in Kathmandu, mostly with airport pickup. The way to Pokhara is part of the package: tourist bus with Magic Himalaya, Ace, Himalayan Adventure, Trek Around, Blissful, Amazing Nepal, Wander Walkers; private car with Heaven Himalaya and Nepal Treks; flight with Mission Himalaya, Alliance and Alpine Club (both ways) and Himalayas On Foot (outbound). Add hotel nights – one (Trek Around, Himalayas On Foot in Pokhara), two (Blissful), four (Himalayan Adventure, Mission Himalaya, Heaven Himalaya, Ace) or five (Classic Escapades, Alpine Club) – and with the all-round packages city tours and farewell dinners.

Converted, the surcharge over 'from Pokhara' runs from USD 30 (Trek Around 533 against Nepal Wilderness 500, with hotel night and transfers) to USD 1,000 (Ace 1,500). The middle is Magic Himalaya: USD 750 for nine days with porter, full board, bus and hotels per itinerary – about 250 more than the comparable package from Pokhara, for two bus rides, four hotel nights and airport pickup, which cost about USD 150 to 180 individually. Those who want the comfort of landing in Kathmandu and organising nothing further pay USD 70 to 100 of margin for it. Anyone who wants the flight to Pokhara is better served by Mission Himalaya (1,058 for two, 42 reviews) than by Alliance (1,315, non-refundable) or Alpine Club (1,299, different route).

Mardi Himal or Poon Hill?

Both start on the same road, both are teahouse treks without a pass, both show Annapurna South, Machapuchare and Dhaulagiri. The Poon Hill trek climbs in three to four days via Ulleri and Ghorepani to 3,210 m, with 3,300 stone steps on the first day and a viewpoint hill where 200 people stand in the morning; Mardi climbs in four to five days to 4,200 to 4,500 m, with forest instead of steps, a ridge instead of a hill and far fewer people. Poon Hill is easier, lower, for children and for anyone without altitude experience; Mardi is the trek where you are closer to the mountains and have the sunrise to yourself. In price they are level: Poon Hill 285 to 730 euros in the basket, Mardi USD 230 to 550 from Pokhara. Anyone wanting both will find eight-day combinations on Viator (CAN Travels, Alliance) that we have not included here.

Mardi Himal or Annapurna Base Camp – or Langtang?

Annapurna Base Camp lies in the Modi valley west of the Mardi ridge, at 4,130 m, and needs seven to twelve days: into the sanctuary and back out the same way, through Chhomrong, Bamboo, Deurali, with avalanche risk in spring and more lodges, more people, more ascent. Mardi is the shorter, higher and emptier neighbour; with ten days you can combine both – from Low Camp via Landruk to Chhomrong. The Langtang trek is the alternative for anyone who wants to skip Pokhara: seven days from Kathmandu, bus instead of flight, a valley instead of a ridge, summit day at 4,800 or 5,000 m, from USD 290. The choice is simple: four days and Pokhara – Mardi; a week and Kathmandu – Langtang; ten days and the great amphitheatre – Annapurna Base Camp.

Four treks compared

Mardi HimalPoon HillAnnapurna Base CampLangtang Valley
StartPokhara (1 h drive)Pokhara (1.5 h)Pokhara (2 h)Kathmandu (7–9 h bus)
Trekking days4–52–47–105–6
Highest point4,200 / 4,500 m3,210 m4,130 m4,773 / 4,984 m
Highest sleeping point3,580 m2,860 m4,130 m3,870 m
CharacterRidge, forest, one summit morningSteps, villages, one viewpoint hillValley, gorge, amphitheatreValley, glaciers, summit day
Crowdsmoderate, growinghighhighmoderate
List price fromUSD 230 for two≈ USD 130≈ USD 250USD 290 for two
PermitsACAP + TIMSACAP + TIMSACAP + TIMSNational park + TIMS

Questions about the variants

Are three days enough?

Only with CAN Travels as a package (299 for two), and only for the acclimatised: Dhampus to Forest Camp, Forest Camp to High Camp, then viewpoint, base camp and descent to Siding in one day – 48 hours to 4,500 m and 2,700 m of descent on day three. The Kathmandu Post describes a three-day variant the other way round from Sidhing. For everyone else four days is the minimum and five the sensible number.

Can I organise the trek myself from Pokhara?

Guide, permit and jeep can be booked in Lakeside in a day; the frame packages here do exactly that for USD 230 to 300 for two. Going alone has officially not been allowed in protected areas since April 2023. The advantage of booking on Viator is cancellation up to 24 hours before and payment in euros in advance; the advantage locally is meeting the guide beforehand.

Which variant for children?

Operators' age limits range from 'from 3' (Base Camp Hike, Crystal) via 'from 8' (CAN, Mission Himalaya, Himalayan Adventure) to 'from 18' (Everest Trekking Routes, Nepal Treks). For children under twelve, Poon Hill at 3,210 m is the better choice; on the Mardi ridge the issue is altitude, not the trail. With older children, take five days and turn back at the viewpoint.

Sources and check status

Show 11 sources
  1. www.viator.com/tours/Pokhara/from-Pokhara-4-Day-Mardi-Himal-Base-Camp- – CAN Travels: 4-day itinerary, tiers (Viator Partner API) (accessed 26 September 2026)
  2. www.viator.com/tours/Pokhara/3-Day-Very-Short-Mardi-Himal-Base-Camp-Tr – CAN Travels: 3-day itinerary (Viator Partner API) (accessed 26 September 2026)
  3. www.viator.com/tours/Pokhara/Mardi-Himal-Trek/d22291-104921P6 – Nepal Wilderness: 5 days with a night at Badal Danda (Viator Partner API) (accessed 26 September 2026)
  4. www.viator.com/tours/Pokhara/Mardi-himal-base-camp-trek-5-Days/d22291- – Nepal_first: two nights High Camp, night at Badal Danda on the ascent (Viator Partner API) (accessed 26 September 2026)
  5. www.viator.com/tours/Kathmandu/Mardi-Himal-Trek-Nepal/d5109-5516100P2 – Magic Himalaya: 9 days from Kathmandu by bus (Viator Partner API) (accessed 26 September 2026)
  6. www.viator.com/tours/Kathmandu/Mardi-Himal-Trek-6-days/d5109-104483P5 – Trek Around Himalayas: 7 days from Kathmandu, USD 533 (Viator Partner API) (accessed 26 September 2026)
  7. www.viator.com/tours/Kathmandu/Mardi-Himal-Trek/d5109-86086P5 – Mission Himalaya: 11 days with flights (Viator Partner API) (accessed 26 September 2026)
  8. www.viator.com/tours/Pokhara/Short-Annapurna-Circuit-Trek/d22291-23372 – Base Camp Hike: descent via Landruk and Siwai (Viator Partner API) (accessed 26 September 2026)
  9. kathmandupost.com/travel/2019/06/06/how-to-do-the-mardi-himal-trek-qui – Kathmandu Post, 6 June 2019: three-day variant from Sidhing (accessed 26 September 2026)
  10. kathmandupost.com/money/2023/03/04/no-more-solo-treks-guides-mandatory – Kathmandu Post: guides mandatory from 1 April 2023 (accessed 25 September 2026)
  11. ntb.gov.np/plan-your-trip/before-you-come/tims-card – Nepal Tourism Board: TIMS card and guide requirement (accessed 25 September 2026)